Este curso te va a enseñar cómo optimizar tu respiración combinando teoría y práctica. A través de un enfoque basado en la adaptability, vas a aprender técnicas efectivas que podés aplicar en tu vida diaria.
🚀 Coming Soon
Adaptogenic Breathing
A structured system where each practice builds on the previous one, designed to enhance your unique condition.
🎬 Video Lessons🎧 Guided Practices📖 PDF Manual
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Most of the time, you don't need to breathe anymore, but less. This course will teach you to optimize your breathing pattern 24/7.
